The Hidden Symptoms Of Stress

The Hidden Symptoms Of Stress

We all know the common symptoms of stress: the knot in the pit of your stomach, the palpitations, the sweaty palms, the rapid breathing and the tremor in your hands. But did you know that untreated stress can also give a wide range of symptoms that we often don’t...
Anxiety Is More Common Than You Think!

Anxiety Is More Common Than You Think!

According to 2018 statistics in select countries, the country with the most cases of anxiety in those countries, was the USA, with 45,2 million women and 30,7 million men, with a combined total of 75,9 million. Second on the list is China (44,5 million), followed by...